Iceland: Icelandic Horse Tölt Team Ride & Reflection

Context
Section titled “Context”In Iceland, the small, sure‑footed Icelandic horse is more than a leisure animal; it is a national icon and the country’s sole horse breed. Strict biosecurity rules set by the Icelandic Food and Veterinary Authority (MAST) mean no other equines may be imported and any Icelandic horse that leaves the island may never return, a policy that has preserved distinctive traits for centuries, including extra gaits not found in most breeds. Chief among them is the tölt, a smooth four‑beat gait famed for comfort and stability over rough lava paths, a uniquely Icelandic way of moving that many beginners can experience in short, assisted stretches during a single session. * *
Because tölt is both accessible and memorable, some firms near Reykjavík use short riding sessions as one option to bond outside the office while tapping into something local. Operators around the capital have designed formats that pair a paddock intro with a guided trail through mossy lava fields, an activity that is neither a generic sporting break nor a food‑centric social, but an embodied Iceland‑only experience offered alongside common non‑equestrian team rituals such as geothermal pool meets and hiking. * *
Meet the Company/Cultural Tradition
Section titled “Meet the Company/Cultural Tradition”Íshestar has been introducing riders to the Icelandic horse since 1982 and runs a purpose‑built Horse Center in Hafnarfjörður, roughly a 15‑minute drive from Reykjavík. Beyond public tours and Iceland’s largest riding school, Íshestar hosts “Fyrirtækjaferðir” (corporate trips) that combine groundwork, a tölt‑focused riding lesson, and a guided trail ride, plus optional meeting space if teams want to bolt on work content. Helmets, weather gear, and safety briefings are standard, and sessions should follow clear safeguards such as a guide‑to‑guest ratio of about 1:6, an emergency plan and weather cutoffs, and horse‑welfare practices like rest cycles and no coercive aids, making the experience straightforward for first‑timers. * *
The corporate page paraphrases a note from Kristinn Eiríksson, an executive at Advania, describing the outing as an unusual and enjoyable team activity in which everyone received a suitable horse and enjoyed the landscape. The note sits alongside a suggested flow that begins at the stables, moves to the ride, and then closes back at base, a tidy rhythm that some Icelandic teams adopt while others prefer alternative rituals. * *
Íshestar is part of a wider equestrian ecosystem serving groups, where instructors and riding clubs emphasize novice competence, welfare standards, and thoughtful trail etiquette that are actively discussed within the community. South of the city, Eldhestar (“Volcano Horses”) in Ölfus also markets team‑building and incentive rides near the steaming valleys of Hengill, underscoring how the tölt is a popular canvas among several options for corporate bonding on the island. *
The Ritual
Section titled “The Ritual”| Minute | Scene | Purpose |
|---|---|---|
| 0–10 | Arrival, gear‑up, helmets fitted; intro to horse etiquette (approach, withers rub) | Psychological safety; establish respectful contact with a living partner |
| 10–25 | Groundwork: grooming and leading in the paddock | Nonverbal communication; build trust and calm |
| 25–45 | Mounted basics: start/stop/turn; first taste of tölt in the arena | Shared skill acquisition; confidence without competition |
| 45–85 | Guided lava‑field loop; alternate walk and short tölt stretches | Collective flow in a uniquely Icelandic gait and landscape |
| 85–100 | Untack and cool‑down: gratitude pause with each horse (stroke the withers) | Closure ritual that reinforces care and responsibility |
| 100–110 | Quick stand‑up reflection at the rails (one insight per person, no laptops) | Translate embodied lessons to teamwork—concise and inclusive |
Notes: Groups adapt pacing to ability and weather, and organizations should schedule within core hours, avoid customer‑critical windows or night shifts, and offer equivalent alternatives at the same time and pay. Providers supply helmets and foul‑weather overalls; sessions encourage attention on the horse and team and require staying on marked tracks, avoiding off‑trail tölt on fragile moss, respecting seasonal closures and daylight limits, and following any biosecurity guidance on disinfecting footwear and gear. * *
Why It Works
Section titled “Why It Works”Tölt demands clarity without force: a light seat, steady hands, and precise cues. Teams quickly discover that horses read posture, breath, and intent more than words, the same nonverbal bandwidth that governs trust at work. That immediate biofeedback turns abstract ideas about leadership and empathy into felt experience: when a rider relaxes, the horse relaxes; when signals conflict, progress stalls. In short, tölt can help train coordination and calm under gentle pressure, and effects should be framed as possible rather than guaranteed. *
The setting matters, too. “Green exercise”, physical activity in natural environments, has been associated in systematic reviews with small‑to‑moderate improvements in mood, stress, and attention, with gains reported even from short bouts. Swapping screens for lava fields may provide a cognitive reset that some office‑based socials do not match for many participants. *
Finally, human–horse contact appears to be soothing rather than stressful for both species. Recent controlled work measuring oxytocin and cortisol around simple interactions (standing with or gently rubbing a horse) found increased bonding markers in horses and no stress spikes in either partner, suggesting support for the quiet, care‑centered moments baked into this ritual while noting that field effects can vary. * *
Outcomes & Impact
Section titled “Outcomes & Impact”For some Iceland‑based teams, the tölt ritual can offer a double dividend: it celebrates a living symbol of national identity while giving colleagues a structured way to practice presence, patience, and clear signaling. Advania’s endorsement on Íshestar’s corporate page captures the sentiment, an unusual, uplifting format that suits mixed abilities and leaves people talking about more than work. * *
At a destination level, the Horses of Iceland initiative, co‑funded by industry and government, sits within a longer shift from farm and transport uses toward sport and tourism, with seasonal demand and a mix of local and migrant labor shaping who benefits from riding experiences for residents and visitors alike. That halo effect helps employers frame the ritual not as a one‑off perk but as participation in a broader Icelandic story about stewardship, movement, and pride. * *
Lessons for Global Team Leaders
Section titled “Lessons for Global Team Leaders”| Principle | Why It Matters | How to Translate |
|---|---|---|
| Use a local icon as medium | Authentic symbols stick | Choose a practice only your location can offer (e.g., Icelandic tölt) |
| Make it embodied, not just verbal | Skills learned in the body generalize to teamwork | Favor activities with immediate, nonverbal feedback |
| Keep it device‑free | Attention is the scarce resource | Declare a short, protected “no‑screens” window |
| Design for all abilities | Inclusion sustains morale | Structure tiers (groundwork, arena, short trail) so everyone participates |
| Close with care | Gratitude deepens learning | Add a brief, respectful closure (untack, withers rub, one‑line insight) |
Implementation Playbook
Section titled “Implementation Playbook”- Select a vetted operator near your office (e.g., Íshestar in Hafnarfjörður or Eldhestar in Ölfus), document safety credentials (insurance, first‑aid, emergency plan, welfare policy), name internal roles (sponsor, facilitator, comms, data/privacy), cap groups at 10–12 with a guide‑to‑guest ratio near 1:6, and book a corporate session with safety gear included.
- Set expectations in advance: name the business link (e.g., cross‑team collaboration or retention), estimate all‑in cost per participant (time x loaded cost + vendor/materials), confirm the focus on tölt basics rather than speed, and publish a one‑page brief covering time, clothing, voluntary nature, equivalent alternatives, sobriety, data privacy (minimal data with a short retention window), and HR/legal review on pay and working time.
- Pair participants thoughtfully (nervous riders with calm horses; experienced riders at the back to pace the group) and offer equal‑status non‑riding tracks (groundwork, observation, facilitation) with transport and language support as needed.
- Emphasize groundwork first, five to ten minutes of grooming and leading, with a pre‑screen for medical cautions (e.g., recent surgery, pregnancy, severe back issues), typical rider weight limits, and an explicit opt‑in before mounting.
- Keep the arena segment instructional and non‑competitive; celebrate control and consistency.
- Plan a short trail segment with brief tölt intervals, guided by staff, require marked‑trail riding only with weather/daylight cutoffs and a clear incident response plan, timebox the total dose to 60–90 minutes, and offer a lower‑cost MVP (groundwork plus arena only) when budget or capacity is tight.
- Build in a closure ritual: untack together; invite (do not require) each person to name one teamwork behavior they will carry back using three simple prompts (what helped the horse settle, where cue clarity mattered, what you will try at work), and provide a simple “pass” option.
- Pilot for 6–8 weeks with 2–4 teams and 2–3 sessions, use a short pre‑post pulse (e.g., 3‑item psychological safety, 2‑item affect, team belonging), track behavioral metrics (opt‑in rate, cross‑team help requests, handoff defects per sprint), set success thresholds (e.g., +0.3/5 PS and ≥70% opt‑in) and stop rules (any safety incident or <40% opt‑in), then decide whether to schedule it rhythmically.
Common Pitfalls
Section titled “Common Pitfalls”- Treating the ride as tourism, not ritual—skip gimmicks and center safety, care, and skill.
- Over‑indexing on speed—tölt is smoothness under control, not a race.
- Neglecting inclusion—offer groundwork roles and opt‑outs so everyone can belong without pressure.
- Bringing laptops or turning it into a meeting—the magic is in attention and embodiment.
Reflection & Call to Action
Section titled “Reflection & Call to Action”Rituals work when they are specific to place and teach something you can feel. In Iceland, that lesson is written in the four‑beat rhythm of tölt and the quiet communication between human and horse. If you lead a team there, issue a clear voluntary invitation with equivalent alternatives and a one‑page rationale/privacy note, then consider making a short, well‑designed ride part of your cadence. You will be borrowing an element of national culture, so credit accredited local stables and the Icelandic horse community, ensure fair compensation, and emphasize clarity, calm, and care: three qualities every modern team needs.
For leaders elsewhere, the principle travels: choose a practice your location does best, work with certified local experts, avoid appropriating names like “tölt” for other breeds or contexts, avoid settings where equestrian use is culturally sensitive or legally constrained, share benefits locally (e.g., trail maintenance support), and protect it with simple guardrails. Culture isn’t only what you say; it’s also how you move together, sometimes quite literally.
References
Section titled “References”- Fyrirtækjaferðir – Íshestar (Corporate Trips).
- About Us – Íshestar (Horse Center and Riding School).
- Gaits – Official Horses of Iceland site (tölt explained).
- The Icelandic Horse – breed overview and import rules.
- Advania – Company overview (Wikipedia).
- Team Building & Incentive Tours – Visit South Iceland (Eldhestar).
- Green Exercise – Evidence summary.
- The Effects of Human–Horse Interactions on Oxytocin and Cortisol Levels in Humans and Horses (PubMed abstract).
- The Effects of Human–Horse Interactions on Oxytocin and Cortisol Levels in Humans and Horses (open‑access full text).
- Groups – Eldhestar (group and incentive horse tours, near Hengill; helmets and gear provided).
- Icelandic HorseWorld (Skeiðvellir) – Small‑group rides with arena intro and “good tölt” horses; instruction before trail.
- Lava Horse Riding Tour (Íshestar, Reykjavík area) – 1.5–2 h ride through lava fields, “experience the special gait, tölt.”
- Team Building & Incentive Trips in Iceland – Horseback Tours (Hestar og Fjöll).
- Domestic horses prefer to approach humans displaying a submissive rather than dominant body posture (Animal Cognition, 2018).
- Physiological and Behavioral Responses of Horses to Wither Scratching vs Neck Patting Under Saddle (2016).
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Authored by Paul Cowles, All Rights Reserved.
1st edition. Copyright © 2025